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Wondering what happens to your body when you lace up barefoot shoes? Physiotherapist Michael Tichov…
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Find out what summer does to your feet and how to care for them properly – from poolside hygiene…
New Year’s weight-loss resolutions tend to fade as the months go by. Did you know you can lose…
Children’s feet deserve freedom – and summer is the perfect time for it. Physiotherapist Marie…
Do barefoot shoes even make sense for a multi-day trek? Nikola went to find out first-hand — a…
The wrong shoes can ruin even the best camp programme – in collaboration with physiotherapist Lucie…
How to choose the ideal balance bike for your child, and what age to start, so you support healthy…
How are breathing, posture and foot support linked to the function of the temporomandibular joint?
Physiotherapist Klára Vomáčková speaks openly about women’s health – from the pelvic floor and…
Do you suffer from back, head or knee pain, have toes that have been misshapen by conventional…
Is walking in barefoot shoes on concrete really harmful? We’ll bust the most common myths, explain…
How to care for the female body at every stage of life – without myths, without taboos, and with a…
Do you get knee, shin or Achilles pain when you run? Wondering whether barefoot shoes cause…
Discover how a safe space and truly listening can help children cope with today’s pressures and…
Learn how to motivate children to move more and improve your own health with tips from…
How do you know when an insole actually makes sense? Are they suitable for barefoot shoes too? And…
A bunion isn’t just a cosmetic issue – it can cause pain and deformity. Find out how to prevent it,…
When is it worth buying second-hand barefoot shoes, and when is it better to avoid them? Practical…
Physiotherapist Bc. Edita Prošková chatted with us about why she focuses specifically on feet, why…
Listen to our podcast with Bc. Edita Prošková about preventing and treating bunions (hallux valgus)…
Discover how adjustment socks and toe correctors can help support healthier feet. The pressure your…
Give your feet freedom in any sport. We’ll show you how to choose the right barefoot sports shoes…
Barefoot shoes for a ball? Yes — but choose wisely. Physiotherapist and former dancer MUDr. Bc.…
Would you like to exercise regularly but don’t know how to begin? Sport can easily become part of…
How does a child’s foot develop correctly and healthily? We asked physiotherapist Michaela…
Are barefoot shoes suitable for everyone? A physiotherapist explains how to prepare your feet for…
What does orthopaedic prosthetics mean? What are the most common foot issues specialist Petr Kadlec…
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