naBOSo.cz - Ambassador of the Month

Eliška Lechnerová is a certified movement specialist and naBOSo's ambassador of the month, who believes that you don't need an hour in the gym to make a change – moving smartly is enough. In the naBOSo podcast, she spoke openly about strength training for women, the relationship with your own body and what happens to your body after forty. As a movement specialist, she knows that healthy movement starts from the basics – and those are in your feet. That's why she wears naBOSo barefoot shoes and recommends them to her clients.

naBOSo.cz – Ambassador of the Month (May) – Eliška Lechnerová
NABOSO.CZ - AMBASSADOR OF THE MONTH

naBOSo.cz – Ambassador of the Month (May) – Eliška Lechnerová

Why isn’t yoga alone enough? Why is strength training essential for women at every age? And what…

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