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Find out how gross and fine motor skills shape your child’s development — from big movements to…
A children’s dentist shares her experience and advice on prevention and the right way to care for…
Find out what science says about barefoot footwear and how it can improve your health and stability.
Listen to the podcast with Zuzana Novotná and discover how practical healthy habits and a non-toxic…
Listen in as Lenka and Martin from KINISI and their exercise app KINI are changing the world of…
In the naBOSo mluVÍ podcast, Andrea Kapitánová shares her experience of supporting women through…
Want to start running in barefoot shoes? We’re sharing the naBOSo founders’ experience, beginner…
What is gynaecological physiotherapy, who is it for, and how can it help you with things like…
What does valgus actually mean? Can you do anything about it? How and when does it develop? Let’s…
What should you focus on when choosing your first barefoot shoes? Tips from the sole to the lacing.…
How do “traditional” shoes affect not only foot health, but also your overall posture? Why do you…
Read our interview with Vlaďka Botlíková, a healthy movement instructor. She’ll show you how to get…
Why start wearing barefoot shoes? Read 6 reasons that will convince you to buy your first pair of…
Today we’re talking to Bc. Michaela Kačírková, also known as Dětská fyzio máma, about the key…
Listen to a podcast with MUDr. Filip Burget about preventing and treating heel spurs, sprained…
What is a scar, how does it form, and how should you look after it? How can you tell it’s healing…
We breathe, just like we walk, without really thinking about it. Yet even something as ordinary as…
Do you spend most of your day sitting down? Pay attention to workplace ergonomics, compensatory…
A heel spur can make everyday life really uncomfortable. How can you tell if you have one? One way…
Activate your feet and hands with NABOSO sensorimotor tools – NABOSO Activation, Performance and…
In this podcast episode, we’ll take an in-depth look at scoliosis: what causes it, treatment…
A well-functioning pelvic floor affects overall physical fitness in women and men alike. Which…
What is physiotherapy and why is it important as prevention too? When can a physiotherapist help…
Foot alignment is at the heart of good posture. It influences how your abdominal muscles switch on,…
What makes barefoot shoes different from conventional footwear, and what parameters should they…
Running in barefoot shoes means returning to natural movement. Did you know this approach can help,…
Listen to a podcast with Andrea Součková, founder of the naBOSo network of barefoot footwear shops.…
Listen to a podcast with Mgr. Lucie Ternová, movement therapist, certified DNS and DNS KID FIT…
Activate your feet at home with sensorimotor aids, the RootyRUG root rug, or seek out barefoot…
Struggling with diastasis recti and not sure how to get rid of it for good? We’ll guide you step by…
Heard of CrossFit but not sure whether it’s for you? If you want to dive into practising natural…
A protruding tummy, back pain, and your core feeling ‘disconnected’. You might be dealing with…
What do we actually need shoes for, and what should proper walking look like? What happens if we…
In this podcast, Jirka Souček from naBOSo asks Míša Voltrová, also known as Dětská fyzio máma,…
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