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Discover the main causes of hallux valgus and effective ways to prevent it. The right footwear,…
This article will guide you through when and how to put shoes on your child for the first time, so…
In this podcast episode, we’ll talk about why our feet hurt, how pain is connected to the whole…
Struggling with a bunion? The right footwear can ease pain and slow the deformity. Find out how to…
If you want your feet to carry you safely and pain-free for years to come, they need regular care.…
Struggling with hallux valgus? Find out when barefoot shoes may help, why foot freedom matters, and…
Vlaďka Botlíková, a healthy movement instructor with over 40 years of experience, shares how to…
Does a thin sole in barefoot footwear mean cold feet in winter? Quite the opposite. With room for…
What should you look for when choosing hiking footwear if you want to treat your feet to a barefoot…
Scientific studies confirm that barefoot footwear supports healthy development of children’s feet –…
Popular barefoot brand Be Lenka is now available at Naboso – discover handcrafted shoes from…
We tested the Rayve Monsoon children’s wellies – lightweight and beautifully flexible. They were…
Give your feet maximum comfort and a way of walking that’s natural for them – barefoot. Switch to…
Meet all-season shoes – the most popular type of children’s barefoot footwear your child can wear…
What’s it like to set off in barefoot shoes on the famous pilgrimage to Santiago de Compostela?
Hammer toes hurt and can deform the foot. Find out what causes them, how to prevent them, and which…
Midwife Bára Čápová shares her perspective on maternity care, her own birth experience, and why…
Discover why barefoot shoes are becoming popular among healthcare professionals too. This article…
Have you bought barefoot shoes and you’re not sure how to walk in them? We’ll teach you the right…
We chat with Jakub Pančík – a parkour athlete and children’s coach. You’ll find out why parkour is…
Find out when barefoot footwear may not be suitable. Expert advice, higher-risk conditions and…
Personal trainer and nutrition coach Dana Škorpilová shares her inspiring story and practical tips…
We tested the Xero Shoes HFS II trainers and found out how they perform on trails, in the gym and…
Want to achieve the most natural movement possible when you run? Choose the right barefoot running…
Choosing barefoot shoes and not sure which size to go for? We’ll show you how to measure your foot…
How can you avoid parental burnout, find time for yourself, and handle challenges with perspective…
Most babies are born with healthy feet. How should you approach clothing, footwear and everyday…
Petr Exnar, founder of the leguano brand in the Czech Republic, shares his story and the benefits…
Pregnancy brings major changes to your musculoskeletal system. Listen to your body and get back…
Eva Hájková introduces functional medicine and personalised health care, inspiring a more mindful…
Aneta Berana, an ambassador for living with endometriosis, shares her personal story and the…
Discover the causes, symptoms and treatment options for hallux valgus (a bunion). Learn effective…
How can natural movement, a healthy lifestyle and the Movement Camp project improve your physical…
In this interview with children’s physiotherapist Hana Tonarová, you’ll learn how to support…
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