Blog

Ball season: How to choose barefoot shoes for a ball
SELECTING AND MAINTAINING BAREFOOT SHOES

Ball season: How to choose barefoot shoes for a ball

Barefoot shoes for a ball? Yes — but choose wisely. Physiotherapist and former dancer MUDr. Bc.…

Read article
Winter shoe care: the most common problems and how to fix them properly
SELECTING AND MAINTAINING BAREFOOT SHOES

Winter shoe care: the most common problems and how to fix them properly

We’ll show you how to protect your shoes from moisture, salt and frost so they last as long as…

Read article
7 tips for starting sport safely and staying motivated
WALKING, MOVEMENT AND HEALTH

7 tips for starting sport safely and staying motivated

Would you like to exercise regularly but don’t know how to begin? Sport can easily become part of…

Read article
How to switch to barefoot shoes without problems or pain
WALKING, MOVEMENT AND HEALTH

How to switch to barefoot shoes without problems or pain

Are barefoot shoes suitable for everyone? A physiotherapist explains how to prepare your feet for…

Read article
INTERVIEW: Petr Kadlec: Can barefoot shoes and orthopaedic prosthetics go together?
WALKING, MOVEMENT AND HEALTH

INTERVIEW: Petr Kadlec: Can barefoot shoes and orthopaedic prosthetics go together?

What does orthopaedic prosthetics mean? What are the most common foot issues specialist Petr Kadlec…

Read article
3/4 Hallux valgus under the microscope: what causes it and how to keep your feet healthy?
WALKING, MOVEMENT AND HEALTH

3/4 Hallux valgus under the microscope: what causes it and how to keep your feet healthy?

Discover the main causes of hallux valgus and effective ways to prevent it. The right footwear,…

Read article
A guide to choosing first shoes: From first steps to healthy, strong little feet
CHILDREN BAREFOOT

A guide to choosing first shoes: From first steps to healthy, strong little feet

This article will guide you through when and how to put shoes on your child for the first time, so…

Read article
PODCAST: Bc. Edita Prošková: Foot pain: What it’s telling us and how to deal with it?
PODCAST NABOSO

PODCAST: Bc. Edita Prošková: Foot pain: What it’s telling us and how to deal with it?

In this podcast episode, we’ll talk about why our feet hurt, how pain is connected to the whole…

Read article
2/4 Hallux valgus? The right footwear could change your life. Here’s how to choose
WALKING, MOVEMENT AND HEALTH

2/4 Hallux valgus? The right footwear could change your life. Here’s how to choose

Struggling with a bunion? The right footwear can ease pain and slow the deformity. Find out how to…

Read article
LEGUANO HUSKY REVIEW: Cosy slippers for harsh conditions
STORIES AND BRANDS

LEGUANO HUSKY REVIEW: Cosy slippers for harsh conditions

We tested the insulated leguano husky boots. They meet demanding outdoor requirements, combining…

Read article
Keep Your Feet in Shape: Simple Exercises That Help
WALKING, MOVEMENT AND HEALTH

Keep Your Feet in Shape: Simple Exercises That Help

For your feet to carry you safely and pain-free for years to come, they need regular care. Try…

Read article
1/4 Bunions (hallux valgus) and barefoot shoes: when and why walking ‘barefoot’ can help
WALKING, MOVEMENT AND HEALTH

1/4 Bunions (hallux valgus) and barefoot shoes: when and why walking ‘barefoot’ can help

Struggling with hallux valgus? Find out when barefoot shoes may help, why foot freedom matters, and…

Read article
From pram to first steps: How to kit out the tiniest ones for winter
CHILDREN BAREFOOT

From pram to first steps: How to kit out the tiniest ones for winter

Is your little one starting to walk just as the weather turns cold? Here’s how to keep them warm in…

Read article
Groundies soles: How to choose the right one for the city and the outdoors?
SELECTING AND MAINTAINING BAREFOOT SHOES

Groundies soles: How to choose the right one for the city and the outdoors?

We’ll walk you through the differences between the various sole types and help you find the best…

Read article
How to choose children’s winter barefoot shoes: From soft booties to school shoes
CHILDREN BAREFOOT

How to choose children’s winter barefoot shoes: From soft booties to school shoes

Why are barefoot shoes a great choice even in winter, and how do you pick the right pair? We’ll…

Read article
Do your feet get cold in winter in regular shoes? They won’t in barefoot shoes
SELECTING AND MAINTAINING BAREFOOT SHOES

Do your feet get cold in winter in regular shoes? They won’t in barefoot shoes

Does a thin sole in barefoot footwear mean cold feet in winter? Quite the opposite. Thanks to toe…

Read article
Tips for choosing barefoot hiking shoes: built to last and perform
SELECTING AND MAINTAINING BAREFOOT SHOES

Tips for choosing barefoot hiking shoes: built to last and perform

What should you look for when choosing hiking footwear if you want to treat your feet to a barefoot…

Read article
When, how and why to choose barefoot shoes with a membrane – dry feet, even when it rains
SELECTING AND MAINTAINING BAREFOOT SHOES

When, how and why to choose barefoot shoes with a membrane – dry feet, even when it rains

Find out how a membrane works in barefoot shoes and how, with the right care and sock choice, you…

Read article
5 tips for storing your shoes properly and organising your shoe cupboard
SELECTING AND MAINTAINING BAREFOOT SHOES

5 tips for storing your shoes properly and organising your shoe cupboard

Did you know that storing your barefoot shoes correctly can significantly extend their lifespan?…

Read article
Barefoot shoes for children: myths, facts and scientific evidence
CHILDREN BAREFOOT

Barefoot shoes for children: myths, facts and scientific evidence

Scientific studies confirm that barefoot footwear supports healthy development of children’s feet –…

Read article