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PODCAST: Mgr. Jitka Ludvíčková: Škola papání and a healthy relationship with food
PODCAST NABOSO

PODCAST: Mgr. Jitka Ludvíčková: Škola papání and a healthy relationship with food

An interview with occupational therapist Jitka Ludvíčková about children’s eating difficulties,…

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Waterproof vs water-repellent: what’s the difference?
SELECTING AND MAINTAINING BAREFOOT SHOES

Waterproof vs water-repellent: what’s the difference?

Have you chosen barefoot shoes and ended up with wet feet in the first proper downpour? We’ll…

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Make the most of barefoot walking – even if you spend all day at home, in the office or in a clinic
SELECTING AND MAINTAINING BAREFOOT SHOES

Make the most of barefoot walking – even if you spend all day at home, in the office or in a clinic

Barefoot shoes are suitable for any occasion. They’re a great fit as indoor footwear at home, as…

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PODCAST: Bc. Hana Tonarová: Children, sport and healthy movement from a physiotherapist’s perspective
PODCAST NABOSO

PODCAST: Bc. Hana Tonarová: Children, sport and healthy movement from a physiotherapist’s perspective

In this interview with children’s physiotherapist Hana Tonarová, you’ll learn how to support…

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Fine motor skills: The key to your child’s success at school
CHILDREN BAREFOOT

Fine motor skills: The key to your child’s success at school

Find out how gross and fine motor skills shape your child’s development — from big movements to…

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PODCAST: MDDr. Michaela Štětinová: Children’s dentistry, from prevention to the dentist visit
PODCAST NABOSO

PODCAST: MDDr. Michaela Štětinová: Children’s dentistry, from prevention to the dentist visit

A children’s dentist shares her experience and advice on prevention and the right way to care for…

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Bare feet, a healthier body: A scientific look at barefoot shoes
WALKING, MOVEMENT AND HEALTH

Bare feet, a healthier body: A scientific look at barefoot shoes

Find out what science says about barefoot footwear and how it can improve your health and stability.

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PODCAST: Zuzana Novotná aka Medička mudruje: The importance of sleep and living non-toxic
PODCAST NABOSO

PODCAST: Zuzana Novotná aka Medička mudruje: The importance of sleep and living non-toxic

Listen to the podcast with Zuzana Novotná and discover how practical healthy habits and a non-toxic…

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PODCAST: naBOSo and KINISI: A revolution in physiotherapy – from clinic to app
PODCAST NABOSO

PODCAST: naBOSo and KINISI: A revolution in physiotherapy – from clinic to app

Listen in as Lenka and Martin from KINISI and their exercise app KINI are changing the world of…

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PODCAST: Edita Prošková and Hana Tonarová: First barefoot shoes for children
CHILDREN BAREFOOT

PODCAST: Edita Prošková and Hana Tonarová: First barefoot shoes for children

When is it time to choose your child’s first shoes? Our children’s foot specialists share the key…

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PODCAST: Flow Rehab Care: Gynaecological physiotherapy and how it can help you
PODCAST NABOSO

PODCAST: Flow Rehab Care: Gynaecological physiotherapy and how it can help you

What is gynaecological physiotherapy, who is it for, and how can it help you with things like…

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PODCAST: Duhovka: Montessori education from nursery to secondary school
PODCAST NABOSO

PODCAST: Duhovka: Montessori education from nursery to secondary school

Listen to the podcast and discover the world of Montessori education with guests Klára Hannová and…

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Valgus ankles: causes, symptoms and what you can do
WALKING, MOVEMENT AND HEALTH

Valgus ankles: causes, symptoms and what you can do

What does valgus actually mean? Can you do anything about it? How and when does it develop? Let’s…

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PODCAST: Zdeňka Šíp Staňková: Children Are People Too
PODCAST NABOSO

PODCAST: Zdeňka Šíp Staňková: Children Are People Too

Listen as Zdeňka Šíp Staňková and Andrea Součková explore different aspects of parenting,…

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Swap your regular shoes for barefoot footwear: a guide to choosing and getting started
SELECTING AND MAINTAINING BAREFOOT SHOES

Swap your regular shoes for barefoot footwear: a guide to choosing and getting started

What should you focus on when choosing your first barefoot shoes? Tips from the sole to the lacing.…

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REVIEW: SALTIC VINTERO – versatile boots for winter travel
STORIES AND BRANDS

REVIEW: SALTIC VINTERO – versatile boots for winter travel

We tested insulated, versatile boots for winter travel. Saltic Vintero meet demanding outdoor…

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Children’s Winter Barefoot Boots: Comparison Test for 2023
SELECTING AND MAINTAINING BAREFOOT SHOES

Children’s Winter Barefoot Boots: Comparison Test for 2023

Looking for children’s winter barefoot boots? We tested all the 2023 models and described them in…

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PODCAST: Mgr. Veronika Kristková from Fyzio Beskyd: Transitioning to barefoot and how it affects our health
PODCAST NABOSO

PODCAST: Mgr. Veronika Kristková from Fyzio Beskyd: Transitioning to barefoot and how it affects our health

How do ‘traditional’ shoes affect not only foot health, but also your overall posture? Why do you…

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How to care for leather barefoot shoes properly
SELECTING AND MAINTAINING BAREFOOT SHOES

How to care for leather barefoot shoes properly

Leather shoes can last you for years — you just need to know how to look after them. When and how…

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REVIEW: ANGLES ORPHEUS – City boots for autumn drizzle
SELECTING AND MAINTAINING BAREFOOT SHOES

REVIEW: ANGLES ORPHEUS – City boots for autumn drizzle

We tested the Angles Orpheus city boots. Comfortable, well-made ankle boots from a Czech brand.

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