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How to Prepare Your Child for Nursery: Practical Tips from Lucie at School of my life
CHILDREN BAREFOOT

How to Prepare Your Child for Nursery: Practical Tips from Lucie at School of my life

How can you prepare your child for nursery so that morning drop-offs don’t turn into tearful dramas…

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Children’s barefoot sandals: a comparison test of 2023 models
CHILDREN BAREFOOT

Children’s barefoot sandals: a comparison test of 2023 models

Do you know which type of children’s barefoot sandals will fit which foot shape – and your child’s…

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Barefoot sandals: a comparison test of 2023 models
SELECTING AND MAINTAINING BAREFOOT SHOES

Barefoot sandals: a comparison test of 2023 models

Barefoot sandals need to fit well for comfort and a secure feel on your foot. At naBOSo, we tested…

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REVIEW: GROUNDIES BALANCE: Barefoot trainers for the whole summer
STORIES AND BRANDS

REVIEW: GROUNDIES BALANCE: Barefoot trainers for the whole summer

Looking for barefoot trainers that are airy, easy to look after, fit brilliantly and will support…

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Barefoot sports shoes: a comparison test
SELECTING AND MAINTAINING BAREFOOT SHOES

Barefoot sports shoes: a comparison test

A clear, easy-to-follow test of barefoot sports shoes. Which model will suit your feet best – and…

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Barefoot ballet flats: a comparison test of 2023 models
SELECTING AND MAINTAINING BAREFOOT SHOES

Barefoot ballet flats: a comparison test of 2023 models

Barefoot ballet flats need to fit properly for you to enjoy wearing them and feel comfortable. We…

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Comparison: Children’s barefoot trainers 2023
CHILDREN BAREFOOT

Comparison: Children’s barefoot trainers 2023

Looking for children’s barefoot trainers? We tested all the 2023 models and described them in…

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PODCAST: MUDr. Filip Burget: Heel spur, sprained ankle and fallen arch
WALKING, MOVEMENT AND HEALTH

PODCAST: MUDr. Filip Burget: Heel spur, sprained ankle and fallen arch

Listen to a podcast with MUDr. Filip Burget about preventing and treating heel spurs, sprained…

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Barefoot trainers: a comparison test of 2023 models
SELECTING AND MAINTAINING BAREFOOT SHOES

Barefoot trainers: a comparison test of 2023 models

A clear comparison test of barefoot trainers for 2023. Which model will suit your feet and your…

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PODCAST: Mgr. Kristýna Šonská and Mgr. Olga Sidorenková: Post-operative scars and how to care for them
WALKING, MOVEMENT AND HEALTH

PODCAST: Mgr. Kristýna Šonská and Mgr. Olga Sidorenková: Post-operative scars and how to care for them

What is a scar, how does it form, and how should you look after it? How can you tell it’s healing…

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REVIEW: XERO SHOES XCURSION FUSION – Ready for sunshine and storms
SELECTING AND MAINTAINING BAREFOOT SHOES

REVIEW: XERO SHOES XCURSION FUSION – Ready for sunshine and storms

We tested the Xero Xcursion hiking boots. They meet demanding outdoor requirements and combine…

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From ergonomics to exercise: physiotherapists’ tips to prevent back pain
WALKING, MOVEMENT AND HEALTH

From ergonomics to exercise: physiotherapists’ tips to prevent back pain

Do you spend most of your day sitting? Pay attention to workstation ergonomics, balancing…

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Enjoy pain-free walking again – a physiotherapist can help with heel spurs too
WALKING, MOVEMENT AND HEALTH

Enjoy pain-free walking again – a physiotherapist can help with heel spurs too

A heel spur can make everyday life really uncomfortable. How can you tell if you have a heel spur?…

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Comparison: Children’s all-season barefoot shoes 2022
SELECTING AND MAINTAINING BAREFOOT SHOES

Comparison: Children’s all-season barefoot shoes 2022

Looking for children’s all-season barefoot shoes? We tested all the 2022 models and described them…

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NABOSO: Sensory-motor treasures from America
WALKING, MOVEMENT AND HEALTH

NABOSO: Sensory-motor treasures from America

Activate your feet and hands with NABOSO sensory-motor tools – NABOSO activation, performance and…

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PODCAST: Mgr. Kristýna Šonská and Mgr. Olga Sidorenková: Physiotherapy as prevention for children and adults
WALKING, MOVEMENT AND HEALTH

PODCAST: Mgr. Kristýna Šonská and Mgr. Olga Sidorenková: Physiotherapy as prevention for children and adults

What is physiotherapy and why is it important as prevention too? When should you see a…

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Functional Feet: Your Route to a Flatter Tummy
WALKING, MOVEMENT AND HEALTH

Functional Feet: Your Route to a Flatter Tummy

Foot position is at the heart of good posture. It influences how your abdominal muscles switch on,…

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Running and barefoot: a return to natural movement
WALKING, MOVEMENT AND HEALTH

Running and barefoot: a return to natural movement

Running in barefoot shoes means returning to natural movement. Did you know this approach can help,…

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PODCAST: Andrea Součková: Barefoot gives your walking a whole new dimension
WALKING, MOVEMENT AND HEALTH

PODCAST: Andrea Součková: Barefoot gives your walking a whole new dimension

Listen to a podcast with Andrea Součková, founder of the naBOSo network of barefoot footwear shops.…

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PODCAST: Mgr. Lucie Ternová: Pelvic floor, pregnancy, self-care and postnatal exercise
WALKING, MOVEMENT AND HEALTH

PODCAST: Mgr. Lucie Ternová: Pelvic floor, pregnancy, self-care and postnatal exercise

Listen to a podcast with Mgr. Lucie Ternová, movement therapist and certified DNS and DNS KID FIT…

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