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Hip pain doesn’t always mean the problem is in the hip itself. Veronika Jarolímová explains how…
Varicose veins affect up to 60% of the Czech population, yet they’re often talked about as if they…
Physiotherapist Klára Vomáčková speaks openly about women’s health – from the pelvic floor and…
How to care for the female body at every stage of life – without myths, without taboos, and with a…
Discover how a safe space and truly listening can help children cope with today’s pressures and…
Learn how to motivate children to move more and improve your own health with tips from…
How do you know when an insole actually makes sense? Are they suitable for barefoot shoes too? And…
Physiotherapist Bc. Edita Prošková chatted with us about why she focuses specifically on feet, why…
Listen to our podcast with Bc. Edita Prošková about preventing and treating bunions (hallux valgus)…
In this podcast episode, we’ll talk about why our feet hurt, how pain is connected to the whole…
Vlaďka Botlíková, a healthy movement instructor with over 40 years of experience, shares how to…
‘Táta na rodičovské’ shares his experience of caring for his son. He speaks openly about the…
Midwife Bára Čápová shares her perspective on maternity care, her own birth experience, and why…
We chat with Jakub Pančík – a parkour athlete and children’s coach. You’ll find out why parkour is…
Personal trainer and nutrition coach Dana Škorpilová shares her inspiring story and practical tips…
How do you choose the right balance bike? From what age is it suitable for children? A chat with…
How can you avoid parental burnout, find time for yourself, and handle challenges with perspective…
Petr Exnar, founder of the leguano brand in the Czech Republic, shares his story and the benefits…
Eva Hájková introduces functional medicine and personalised health care, inspiring a more mindful…
An interview with occupational therapist Jitka Ludvíčková about children’s eating difficulties,…
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