What is a scar, how does it form, and how should you look after it? How can you tell it’s healing…
We breathe, just like we walk, without really thinking about it. Yet even something as ordinary as…
In this podcast episode, we’ll take an in-depth look at scoliosis: what causes it, treatment…
What is physiotherapy and why is it important as prevention too? When can a physiotherapist help…
What makes barefoot shoes different from conventional footwear, and what parameters should they…
Listen to a podcast with Andrea Součková, founder of the naBOSo network of barefoot footwear shops.…
Listen to a podcast with Mgr. Lucie Ternová, movement therapist, certified DNS and DNS KID FIT…
What do we actually need shoes for, and what should proper walking look like? What happens if we…
How should your baby develop from 4 months onwards? We asked experts in psychomotor development and…
How should your baby develop up to 3 months? We asked experts in psychomotor development and…
In this podcast, Jirka Souček from naBOSo asks Míša Voltrová, also known as Dětská fyzio máma,…
Listen to the podcast with Vlaďka Botlíková, a healthy movement instructor. About sport, injury, a…
With physiotherapist Mgr Lenka Vojtovič on the most common and most important mistakes when…
Listen to our podcast on heel spurs and heel pain, including tips from podiatrist Edita Prošková on…
Have you been told by a doctor that you have flat feet, and do you know they’re often confused with…
In this episode, we discuss valgus ankles and knock knees. What is still normal development and…
Listen to an interview with PhDr. Petr Exnar – an athlete, politician and, above all, the…
You are currently on www.premiumbarefoot.co.uk