COREYOGA Strong Core Kids' Exercise Cards

A unique functional movement methodology for children that playfully supports proper posture, activation of the deep stabilisation system and healthy movement development. The set contains 50 exercise and educational cards with simple exercises, a fairy tale story for your child and expert explanations for you as a parent or educator. The cards help develop coordination, stability, proper posture and body awareness. Thanks to the playful format, children enjoy the exercises and naturally incorporate movement into their daily lives. Helps address:

• forward head and shoulder position
• protruding shoulder blades
• protruding abdominal wall
• anterior or posterior pelvic tilt
• leg deformities

Package contents:

• 50 laminated cards
• laminated cover
• practical elastic band

Special features

• unique functional movement methodology for children
• 200 exercises for deep stabilisation system activation
• playful stories for children and expert explanations for adults
• suitable for home exercise and professional practice
• supports healthy posture and proper movement development
• suitable for children aged 3 to 10 years

Dimensions and information

• width: 5.5 cm
• height: 7.5 cm
• depth: 3.5 cm
• product weight: 700 g
• packed in protective film
• manufacturer: CoreYoga s.r.o.

For home exercise, we recommend using multifunctional discs, a soft overball and common household items such as a chair, pot or pencil.