Going without shoes is one of the best things you can give your feet in summer – grass, sand or woodland paths will do them the world of good. But being barefoot all day isn’t enough.
Kateřina knows how to care for your feet so they stay in great shape all summer – without pressure points, cracks or ingrown toenails.
★ Ambassador of the Month · Foot care specialist
Kateřina Malá:
Healthy feet
for sandal season
Foot care specialist Kateřina Malá explains what summer does to your feet, how to prevent pressure points, cracked heels and ingrown toenails – and what shoes will help your feet get through summer unscathed.
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Going without shoes is one of the best things you can give your feet in summer – grass, sand or woodland paths will do them the world of good. But being barefoot all day isn’t enough.
Kateřina knows how to care for your feet so they stay in great shape all summer – without pressure points, cracks or ingrown toenails.
READ THE ARTICLE →
What you’ll learn
Topics you actually care about
01
What summer does to your feet
Heat, sweat, sandals without socks – how it affects your skin, nails and your whole foot.
02
How to prevent pressure points and cracked heels
Practical tips from a foot care specialist you can do at home – and avoid unpleasant appointments.
03
Ingrown toenails – myths and facts
Why they happen, how to prevent them and when it’s time to see a professional.
04
Barefoot walking – when yes, when no
Grass and sand are great. Hot tarmac and poolside paths are a different story.
05
Which shoes to choose for summer
A foot care specialist explains which features in summer footwear really protect your feet – and what can do the opposite.
06
At-home foot care, step by step
A routine that takes just a few minutes – and your feet will be ready for sandal season.
Shoes Kateřina recommends
Styles for every situation
Sandals, trainers and water shoes →
Sandals
GROUNDIES® Kos Černé
An elegant barefoot sandal with an anatomical shape – for the city and for days out.
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Sandals
GROUNDIES® Verona Tmavě Hnědé Vegan
A vegan option with a wider toe box. Your feet can breathe, and your toes have space.
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Trainers
LEGUANO Amalfi Bílé
Ultra-light barefoot trainers. Your feet feel almost as if you’re barefoot.
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Trainers
RAYVE RIO Bílo-Černé
Stylish barefoot trainers for the whole summer. Breathable, lightweight, with plenty of room for your toes.
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💡 Our tip
The best shoe is the one that truly fits you. In each of our shops, our trained team will measure your feet and help you choose a model that suits your feet perfectly.
“A few barefoot moments are a gift for your feet. For the rest of summer, treat them to shoes that respect that.”
— Kateřina Malá, foot care specialist
Loyalty programme
Up to 8 % back on every purchase
As a member of the naBOSo club, you shop for less – points are collected automatically.
MORE ABOUT THE LOYALTY PROGRAMME →
Prefer to try shoes on in person?
Pop into one of our shops.
We’ll advise you and help you find the ideal pair.
Prague 6 – Dejvice
V. P. Čkalova 6
Prague 5 – Anděl
Na Bělidle 28
ALL SHOPS →
Find out more from Kateřina
Read foot care specialist Kateřina Malá’s tips and get your feet ready for sandal season.
I’M INTERESTED →