Movement instructor Klára Rampáčková checks children’s footwear in nurseries across the country as part of the Healthy Step Forward programme. She explains why the size and shape of indoor shoes really matter.
★ Ambassador of the Month · Movement Instructor
Klára Rampáčková:
Well-fitting indoor shoes
for healthy little feet
Movement instructor Klára Rampáčková checks children’s footwear in nurseries across the country as part of the Healthy Step Forward programme. She explains why the size and shape of indoor shoes really matter.
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Choosing children’s indoor shoes often comes down to colour or a favourite pattern. But the most important thing gets overlooked.
From her own practice, Klára estimates she sees poorly fitting indoor shoes in up to 80% of children – even though they may wear them for several hours a day.
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What you’ll learn
Topics that really matter
01
Why the size of indoor shoes matters
A child’s foot is still developing – the wrong size isn’t just about comfort.
02
What indoor shoes that are too small or too big do to little feet
From pressure marks to poor foot strike – things a child can’t reliably spot themselves.
03
What to focus on when choosing
Shape, toe room and a reinforced heel – features you can check at home too.
04
Are barefoot shoes really the best choice?
What Klára recommends from her own experience with children in nurseries across the country.
05
The Healthy Step Forward programme
How Klára checks children’s footwear directly in nurseries – and what she sees most often.
06
How to tell your child’s indoor shoes don’t fit
A few simple signs you can check even without an expert eye.
Indoor shoes Klára recommends
Discover the RAYVE range
Comfy for nursery and school, cool enough that your child will choose them themselves →
Elastic
RAYVE Slippers Elastic Spider
With a sewn-in elastic, it adapts to both a lower and a higher instep.
View indoor shoes →
Joy
RAYVE Joy Blue Unicorn
For children who can’t sit still for a moment. Side cut-outs help the foot breathe.
View indoor shoes →
Slippers
RAYVE Slippers Kitten
Classic Velcro strap, for a standard-height instep.
View indoor shoes →
💡 Our tip
The best indoor shoe is the one that truly fits. At any of our shops, our trained staff will measure your child’s feet and help you choose the right model for them. And if you want absolute precision, pop into the Českomoravská shop – we measure there with a 3D scanner too.
“Indoor shoes aren’t just an accessory to match a favourite pattern. A child spends hours a day in them, and their feet are still developing.”
— Klára Rampáčková, movement instructor
Would you rather try indoor shoes on in person?
Pop into one of our shops.
We’ll advise you and find the ideal pair.
Prague 6 – Dejvice
V. P. Čkalova 6
Prague 9 – Vysočany
Českomoravská 2517/13a
Prague 5 – Anděl
Na Bělidle 28
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Find out more about Klára
Read movement instructor Klára Rampáčková’s tips and choose indoor shoes for your child that truly fit.
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