naBOSo.cz – Ambassador of the Month (May) – Klára Vomáčková

Physiotherapist Klára Vomáčková speaks openly and respectfully about the female body, movement, and topics that are often left unspoken. She shows how your feet, pelvic floor, posture and well-chosen footwear are all connected.

★ Ambassador of the Month · Physiotherapist

Klára Vomáčková:
The female body
in motion

Maybe you’ve never linked it up before. Back pain. Pelvic floor fatigue. The feeling that your body simply ‘isn’t what it used to be’. Physiotherapist Klára Vomáčková knows these stories by heart. And she explains it simply: the body is a system where everything affects everything else. From your feet all the way to your pelvis.

I’M INTERESTED →

Topics we talk about far too little. The pelvic floor, diastasis recti, painful periods, menopause, endometriosis. Straight-talking, light in tone, and with huge respect for the female body.

After years of working with the human body, Klára chooses footwear by one rule: it must help, not harm.

LISTEN TO THE PODCAST →

What we cover in the interview

Topics you genuinely care about

The pelvic floor and its impact on the whole body

How the pelvic floor affects your back, breathing and everyday movement – and what you can do about it.

Diastasis recti – what it is and how to address it

Abdominal separation after childbirth: myths, facts, and what actually helps.

Painful periods and endometriosis

Why physiotherapy can help where medication isn’t enough.

Menopause and changes in the body

What happens in the body during menopause and how to prepare for change through movement.

From your feet all the way to your pelvis

Why choosing the right footwear affects your whole musculoskeletal system – including the pelvic floor.

Walking barefoot and foot health

How barefoot shoes support natural movement and why Klára recommends them to her clients.

“The body is a system where everything affects everything else. From your feet all the way to your pelvis.”

— Klára Vomáčková, physiotherapist

💡 Our tip

The best shoe is the one that truly fits you. In each of our shops, our trained staff will measure your feet and help you choose a model that suits your feet perfectly.